I went to the gym on Tuesday and Thursday and did the 5:30 AM spin classes. Today Joe and I went mountain biking. We had fun. The trails were covered with fallen leaves making the ride pretty interesting. Tomorrow my daughter and I are going to the 8:30 AM flex class at the gym. I may do the 9:30 spin class immediately after the flex class or go home and do a road ride with Joe. It all depends on tomorrow's forecast.